Tracking Ukrainians’ Mental Health Through 5 Years of War
About 70% of Ukrainians report mental health distress. A mental initiative is rolling out a national program to help track individuals’ progress in treatment.
About 70% of Ukrainians report mental health distress. A mental initiative is rolling out a national program to help track individuals’ progress in treatment.
Why do we cut down the people who stand tallest? Envy, power, and the “tall poppy syndrome” reveal what happens when success threatens those around us.
Grief triggers might be as numerous and individual as the person who inspired them. We can use these triggers to acknowledge loss and love, and to live again.
Data-based practices are not the same as fair practices. Algorithmic selection will not fix bias in hiring; human fairness must come first.
If you are a trauma survivor and find yourself giving in to others’ desires, you may be a fawner. There are ways to honor our unique personalities and histories.
My upcoming book is devoted to the theme that suffering doesn’t come primarily from bad external situations (like political ones), but from the interaction of those bad situations with our mental states of craving and resistance. One might ask: is it possible to split the difference? Could it be that our suffering comes from our…
Once, at the gym with a physicist friend, I was struck by how no one else in the room had any idea that while she was sweating on the treadmill with a blank stare into space, she was doing advanced mathematics working out the logic of black holes. Another time, on the train with a…
“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight.” “No one can build you the bridge on which you, and only you, must cross the river of life,” wrote the thirty-year-old…
An earlier version of this article appeared February 21, 2014 What is Power Hour? “Power Hour” is a way to tackle the tasks that tend to sit at the bottom of your to-do list for months (or even years) because they don’t have a real deadline. Here’s how it works: Set aside one hour every…
A candid conversation reveals how mothers carry love, anger, joy, and doubt—all at once.