Some people believe that emojis clarify their texts and social media posts. The research says otherwise.
Why is an economist like me studying hope? Because we have a crisis of despair and premature deaths in this country and there are things we can do about it.
The majority of hurt that happens in a relationship is unintentional. Use these 3 questions to identify the triggers and strengthen your bond.
You can make mindful connections that will do more than any technology to keep you happy and healthy.
Most important, take your cues from her.
Enchantment and the Courage of Joy: René Magritte on the Antidote to the Banality of Pessimism
“Life is wasted when we make it more terrifying, precisely because it is so easy to do so.” In a world pocked by cynicism and pummeled by devastating news, to find joy for oneself and spark it in others, to find hope for oneself and spark it in others, is nothing less than a countercultural […]
Unlock Your Inner Zen: 10 Mindfulness Tips When You Are Struggling With Life
Are you tired of always being caught up in the chaos of your life? Do you want to be able to take time to rest and to appreciate the moment that you are in? Too many of us are stuck in this loop where we are constantly thinking about the past or worrying about the […]
My new book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, just hit the shelves. What a joy it was to write this book! The most important—and unexpected—discovery I made while working on it: We can use our five senses to strengthen our connections to […]