Can We Talk About the Mental Load?
The mental load, the constant, invisible work that women take on in the family, continues to be an issue. It’s time for this imbalance to shift.
The mental load, the constant, invisible work that women take on in the family, continues to be an issue. It’s time for this imbalance to shift.
Science fiction films have warned us of the dangers of AI for decades. Now research shows AI really is fueling fatigue, fading attention, and even psychosis-like symptoms.
Both excess and denial of pleasure can be harmful; balance and moderation are key.
Personal Perspective: How tourism, capitalism, and our desire to profit can turn paradise into a product while overlooking the people and communities who call it home.
Edgehill frontman Chris Kelly reflects on the pressure of success when suddenly everyone is watching.
In his famous quote about standing on the shoulders of giants, Sir Isaac Newton credited at least some of his success to others. While most of us will not see as far as Newton, we also stand upon shoulders. We are born into human civilization and have access to centuries of human accomplishments such as…
Counselling for shame and guilt offers a calm, confidential space to understand harsh self-judgement, build self-compassion and move forward at your pace.
“You may have to break your heart, but it isn’t nothing to know even one moment alive.” The morning after a relationship of depth and significance long bending under the weight of its own complexity had finally broken with an exhausted thud, I opened the kiln to discover a month’s worth of pottery shattered —…
The great mercy of life is that we can change, we can reroute, we can surprise ourselves. The great pitfall of prediction is that, mercifully, we are unpredictable. — “All things are so very uncertain, and that’s exactly what makes me feel reassured,” Tove Jansson wrote in one of our civilization’s great works of philosophy…