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Each Sunday I toss my neighbor’s paper down the steep steps from her driveway to her door. During one toss, I saw that Peanuts was still appearing as a Sunday cartoon. Since Charles Schulz is no longer with us, I wondered if someone else was drawing Peanuts. I did learn that Boom Studios has published…

Research suggests people fall into one of three major categories of deceivers. Which are you?

Unhealed old wounds tend to lodge themselves in the middle of your path, between your intentions and your achievements, between you and your aliveness. Facing them is liberation.

Worries have a tendency to spiral out endlessly with no satisfying conclusion. Scheduling worry time may seem like a paradox, but research shows it can help reduce anxiety.

Three surefire ways parents and kids can establish healthy habits and routines that positively shape kids’ mental health—and get ahead of the school year’s pile-up of stress.

I love a decluttering challenge especially when it comes with a list of things to declutter. Start today and let go of one item a day from the list. By the end of September, you’ll create a… The post 30 Things to Declutter By The End of The Month appeared first on Be More with…

In the forensic world, as in other walks of life, we have little tolerance for uncertainty. But sometimes, as in the infamous case of Queen Cleopatra, uncertainty is all we have.

Language is an instrument of great precision and poignancy — our best tool for telling each other what the world is and what we are, for conveying the blueness of blue and the wonder of being alive. But it is also a thing of great pliancy and creativity — a living reminder that how we…

“Here lies the paradox of solitude. Look long and hard enough at yourself in isolation and suddenly you will see the rest of humanity staring back.” “Give me solitude,” Whitman demanded in his ode to the eternal tension between city and soul, “give me again O Nature your primal sanities!” In those primal sanities, we…