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Emotionally healthy dating after divorce isn’t about waiting a year—it’s about self-awareness, emotional maturity, and choosing relationships from growth rather than fear.

These restful practices will help you slow down and take care of yourself. Take a break from the busy life that may be stressing you out and rest instead. If you think you don’t have time to… The post 7 Restful Practices to Help You Stress Less appeared first on Be More with Less.

The U.S. House wants the country to go on permanent daylight saving time. Scientists and physicians instead favor permanent standard time based on years of health research.

Hi Everyone, This week, we’re excited to share a series of posts celebrating the 2026 meeting of the Southern Society for Philosophy and Psychology, which was held in Atlanta, Georgia this Spring. We’ll first have a quick intro from this year’s philosophy program coordinator, Josh Mugg. (Busy couple of weeks …

Way back in 2012 the Washington Post published a story about how teenage Mitt Romney took offense at the long hair of fellow student John Lauber. Lauber was often teased for being a nonconformist and suspected of being a homosexual. One day young Romney and some friends overpowered Lauber and cut his hair. Apparently, no disciplinary…

For years, Mind Remake Project has been my home for sharing evidence-based mental health resources, practical tools, and educational content for clinicians, students, and anyone interested in psychology. That mission isn’t changing. What is changing is that I’ve finally created a separate space dedicated to my writing. I’m excited to share my new author website:…

“Time is the substance I am made of. Time is a river which sweeps me along, but I am the river; it is a tiger which destroys me, but I am the tiger; it is a fire which consumes me, but I am the fire.” “If our heart were large enough to love life in…

When I was a child, little delighted me more than the magical green garlands draping from the pine trees, which I made into wreaths and mustaches to roam the mountains of Bulgaria as a miniature Orlando. I had no idea that Usnea longissima is just one of more than 20,000 known species of lichen —…

The soda you drink may be shaping more than your waistline. Sugar’s link to mental illness runs deeper than you think.

Ever wonder what it’s all for? That empty, what’s-the-point feeling often traces back to childhood emotional neglect. Here’s why, and how to begin to feel that your life matters.