What Are Grief Surprises?
One aspect of grief that you and your child will experience is “grief surprises.” These can shake you up, but naming them helps you find a way through.
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Live Dynamically, but Don’t Abandon the Familiar
We value change, but need the familiar in the spaces that surround us.
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The 4-Word Sleep Trick That Stops 3 A.M. Overthinking
If your brain likes to throw a party at 3 a.m., this four-word phrase might be your ticket back to dreamland.
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When We Say Goodbye
Regardless of how loss arrives, it impacts our routines, relationships, and sense of self. This post offers insight into grief’s emotional complexity and encourages compassion.
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Borderline Personality Disorder Awareness Month
Here’s how you can be an ally for those with borderline personality disorder.
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The Ethics of Post-Death Sperm Donation
Because the United Kingdom was suffering from a shortage of sperm donors it was been proposed that men be allowed to donate their sperm after they are dead. As with other post-death donations, the donated material would be extracted and used. This does raise some ethical issues. It must be noted that the donation process…
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Now Is How You Love: Lighten Up About Past Painful Moments
A couple’s life together is full of rough weather. Two skills and one paradox can help you sail through the storms.
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Lonely Beside You
Loneliness hides in plain sight. Here’s how intimacy, vulnerability, and psychedelic-assisted therapy can help us heal.
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Depression and Mobile Phones
For many young people, depression-like behaviors may result from the reinforcement of passivity from social media use after asking for help to solve their problems.
