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Are you emotionally exhausted and easily triggered? Discover how the practice of “mental fasting” allows your brain to process emotional waste and restore profound inner peace. Share this… Linkedin Facebook Twitter

Discover why meaningful growth requires both striving toward virtue and descending into the hidden fears and assumptions that secretly shape our lives. Share this… Linkedin Facebook Twitter

Being permissive isn’t always kind. Clear, negotiated limits (not permissiveness) build security and improve understanding in relationships. Share this… Linkedin Facebook Twitter

Artificial intelligence is hijacking our brains. Discover how the digital shortcuts we use impact our decision-making, and what you can do to combat that. Share this… Linkedin Facebook Twitter

It’s nice to know that there are tiny ways to simplify life today. While some changes take longer, this list will offer some immediate relief and simplicity. I don’t know if I want to laugh or cry… The post 10 Tiny Ways to Simplify Life Today appeared first on Be More with Less. Share this……

“The intention of deep listening and loving speech is to restore communication, because once communication is restored, everything is possible.” One fact that never fails to astound me: Despite the immense cultural changes and leaps in knowledge over the epochs, the human brain — that crucible of consciousness, roiling with the psychologies that govern the…

What if one of the world’s most common parasites could subtly influence the brain? The evidence is compelling in mice, controversial in humans, and too important to ignore. Share this… Linkedin Facebook Twitter

Books show us what it is like to be another and at the same time return us to ourselves. We read to learn how to live — how to love and how to suffer, how to grieve and how to be glad. We read to clarify ourselves and to anneal our values. We read for…

For those not familiar with the term, to catcall is to whistle, shout or make a comment of a sexual nature to a person passing by. In general, the term is used when the person being harassed is a woman, but men can also be subject to such harassment. Back in 2014, a video documenting…

Precis of “From Human Reasoning to Belief” Joshua Mugg Many thanks to the Brains Blog and Dan Burnston for the opportunity to discuss my book with Devin Curry, Aliya Rumana, and Lesley Walker. In this initial post, I will provide an overview of the book. Those interested in a longer … Share this… Linkedin Facebook…