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When culture shapes how clients express emotion, therapists may misread the moment. Here’s how to see what’s really happening. Share this… Linkedin Facebook Twitter

We don’t just inherit expectations. We also inherit clocks. And those clocks, along with constant comparison, quietly convince us we’re behind, off track, or running out of time. Share this… Linkedin Facebook Twitter

The innate health assessment is a checklist of 10 characteristics to look for if you’re getting a puppy or dog. A score of 8 out of 10 signifies good innate health. Share this… Linkedin Facebook Twitter

Holiday gifts can be more than items on a checklist. Learn how thoughtful, emotionally attuned gifts can deepen connection, intimacy, and desire in your relationship. Share this… Linkedin Facebook Twitter

We all need these permission slips. Write them down or use as wallpaper on your phone for a daily reminder of the words you need the most. These permission slips will help you simplify, especially if you… The post 8 Permission Slips to Simplify Your Stuff, Time and Energy appeared first on Be More with…

When scary events happen, children need honest conversations, emotional safety, and tools to calm their bodies, so fear doesn’t have to be carried alone. Share this… Linkedin Facebook Twitter

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