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Is your competitive streak inspiring growth or fueling doubt? Discover how to harness it for self-improvement without losing your sense of worth. Share this… Linkedin Facebook Twitter

If you’re in a relationship that faces struggles with weight and are considering GLP-1 medications like Ozempic, consider this proactive approach to communicating your goals. Share this… Linkedin Facebook Twitter

Personal Perspective: For those with mental illness, being declared disabled is bittersweet. It facilitates disability payments, but it often leads to a self-view as defective. Share this… Linkedin Facebook Twitter

Trying is more than achieving results; it’s the essence of resilience and growth. Discover the quiet strength in persistence and how effort shapes your journey forward. Share this… Linkedin Facebook… Read More »Why Trying Counts More Than Success

A new study finds that people with OCD, despite feeling compelled to perform rituals in response to their obsessions, are just as willing to delay gratification as everyone else. Share… Read More »People With OCD Do Not Overvalue Immediate Rewards

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Studies document strong correlations between chronic boredom and compulsive social media use. Yet, increases in social media use also increase boredom instead of reducing it. Share this… Linkedin Facebook Twitter

Weekend Wisdom: I don’t know know who needs to hear this but … you can return that. Peace and light. I can’t believe 31 Days of Gifts You So Deserve… Read More »how to declutter 500 things, cognitive shuffling and naps

Ever wonder what’s “magical” about a healthy relationship? Take a look at humility. Share this… Linkedin Facebook Twitter